Crossfitters are MY people!
I GET them.
I LOVE them.
I AM them.
I want to HELP them.
We want to train hard. We live for it. We're willing to suffer. We actually enjoy it. But most importantly, we want to BE BETTER!
I've been competing since before The Open and Prebok. I have seen and helped many friends heal from injury.
Know this: A well rounded program requires individualization in order to address specific issues each and every one of you has and needs to improve upon in order to STAY HEALTHY and PERFORM OPTIMALLY!
What if you could?
Together, we can keep you training hard and feeling better than ever!
Ty Training To-Go!
This is not your cookie cutter, solitary online program. I am there every step of the way to make sure that you are moving well, seeing results, and having fun.